Constantly in motion, always running from one thing to the next. Without a moment to pause, reflect, and reset, your days blend into one another. In times like these, it's essential to break free from the routine and realign yourself with what truly matters.
What's Included1. Center yourself by nurturing your body and mind.
2. Harness the strength of supportive communities.
3. Deliberately reengage with the world around you.
All programs offer a specific value to whatever you, as a guest, is looking for. If you can relate with one or more triggers from below … this program suits your needs.
To bring you inner peace
Perhaps you already know what you need and are looking for a supportive holistic community in a beautiful setting in which to do it. Alternatively, you may wish to spend time in a mindfulness-based wellness retreat learning more about sustainable self-care and nurturing personal growth.
What's Included
Mountainside retreat with stunning nature and the power of mountains
Walk with wildflowers at your feet, ear springwater running and breathe the Serra Da Estrela pure air.
Arrival and Introduction
Beach Day and Dance Class
Cultural Outings and Gastronomic Delights
Laughter Yoga and Leisure Time
Nature Walk and Dance Evening
Beach Activities and Culinary Delights
Réflexion and Closure
Departure
Refuge for bustling thoughts
Relax retreat Program
Ready to indulge yourself in complete inner resting and peace?
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